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How you can recognize a vaginal yeast infection
Most women who have previously suffered from a vaginal yeast infection can accurately identify the symptoms.

The main complaints associated with a yeast infection are itching and burning in the genital area and the entrance of the vagina. The main cause of this irritation is increased discharge in which yeast thrive. It is white, or yellowish, has a crumbly consistency, and is almost odorless, or if anything, it smells like fresh yeast. The infected tissue may become irritated and swollen.  

Tip: In spite of the itchiness, do not scratch, because this will only make things worse.

Who is especially at risk for a vaginal yeast infection?
Even if theoretically every woman can get a yeast infection, some women are particularly susceptible:

Women with diabetes have a higher glucose level in the bloodstream and tissues, where yeast fungi find a conducive nutritional and reproductive environment.  

Women who do not have a balanced diet create a more beneficial environment for yeast in that they weaken their own immune system. Other types of infectious diseases, e.g. influenza, inflammations, heavy colds,or other infections also weaken the body's natural defense system.

In women who take medications, the pH balance in the vagina may be disturbed - and yeasts take advantage. This can also occur after wearing tightly fitting 'unbreathable' clothing for long periods of time.


When is it necessary to see your doctor?

Even if self medication of a yeast infection is easy, under certain circumstances it may be necessary to consult your doctor:  

You are having a yeast infection for the first time.

You are younger than 18 years of age.

You do not notice an improvement after 3-4 days of treatment.

You have had more than 4 yeast infections in the past 12 months.  

You are pregnant.

You are suffering from atypical symptoms, e.g. fishy smell, intense pain in your lower abdomen.


The three most important symptoms of a vaginal yeast infection

Itchiness or burning

Increased discharge  

Irritation and/or swelling  


What increases the risk of a yeast infection

Diabetes mellitus

Unbalanced diet

Additional infectious diseases

Taking medications, e.g. antibiotics

Tight-fitting, synthetic clothing

Hormonal changes, e.g. pregnancy or menopause