Yeast infections are very common
2.3 billion women worldwide suffer from a yeast infection (vaginal mycosis) at least once in their lives - many suffer frequently. If you have a yeast infection, you are certainly not alone.

The high incidence of this condition clearly shows that it is not just one group of women who suffer vaginal yeast infections. In fact, every woman regardless of age, background, career, or other circumstances can be affect-ed. It is most important to remember that a vaginal yeast infection is not to be interpreted as a sign of bad hygiene - if anything, the opposite is the case.  

The pathogens are present in your body
You don't get yeast, you have yeast. Even when you are fully healthy and free of symptoms, yeast fungi (Candida albicans) are often present in the vagina. Normally, the immune system and the acidic vaginal environment (pH 4) hold them in check, and they remain completely unnoticed. Only when the pH balance of the vaginal mucous membrane is disturbed are the conditions favorable for yeast to multiply unchecked. An infection occurs with all of its unwelcome symptoms.

Talk about it
A vaginal yeast infection is completely normal; it is certainly not something to be ashamed of. Vaginal yeast infections are simply the body's reaction to stress, mental strain, a sudden change in climate (vacation), or hormonal changes, e.g. in pregnancy or after menopause. You should feel free to talk about it: with your partner, girlfriend, or your doctor or pharmacist.

Do something about it though, because waiting is the one thing that won't help.